Healthy Head & Wellness Camp 2026

To promote preventive healthcare and encourage healthy lifestyles, Heart Foundation & Research Institute (HFRI), under the leadership of Dr. Nitin Sumant Shah, in collaboration with the Indian Institute of Public Health Gandhinagar (IIPHG), organized the Healthy Head & Wellness Camp 2026.

The camp was held on Sunday, 15 March 2026, in celebration of World Obesity Day and International Women's Day, bringing together healthcare professionals and wellness experts to create awareness about healthy living.

Comprehensive Health & Wellness Services

The camp offered a range of free health screening and wellness services, including:

• Free obesity (BMI) screening
• Health counselling and lifestyle guidance
• Women's health assessment
• Nutrition and diet counselling
• Yoga and wellness sessions
• Zumba fitness activities
• Stress management and relaxation exercises
• Awareness on preventive healthcare and healthy living

Participants received personalized guidance from experienced healthcare professionals to help them adopt healthier habits and reduce the risk of lifestyle-related diseases.

Promoting Preventive Healthcare

The primary objective of the camp was to encourage early detection of obesity and other lifestyle-related health concerns while inspiring people to adopt healthier daily routines through exercise, balanced nutrition, and mental well-being.

The event emphasized that good health is achieved not only through medical care but also through regular physical activity, healthy eating, stress management, and preventive healthcare practices.

Message from Dr. Nitin Sumant Shah

"Prevention is always better than cure. Through awareness, regular health screening, and healthy lifestyle choices, we can significantly reduce the burden of obesity and lifestyle diseases. Our goal is to build a healthier society by empowering individuals with the knowledge and motivation to take charge of their well-being."

Commitment to Community Wellness

Heart Foundation & Research Institute continues to organize community health initiatives that focus on preventive healthcare, women's wellness, public awareness, and healthy living.

Through programmes like the Healthy Head & Wellness Camp, HFRI remains committed to creating a healthier, happier, and more informed society.